This is a 120-minute class with 45-minutes of yoga, 15-minutes of meditation and 60-minutes of open discussion on any of the following topics or a topic of the classes choice.
The purpose of this class is to provide a space for parents and teens to bond and communicate about topics that may be difficult to converse about home, while also engaging in activities that benefit the mind, body, and spirit.
* Sex Education
* Colorism & Racism
* Non-violent communication
* Peer Pressure
* Mental and Emotional Health
* Traveling, living, and schooling outside of the United States
The cost is $200 for up to 20 participants.
Please contact me for pricing for more than 20 participants.